Resistance & Endurance Training
from $52.00
A highly customized training plan based on your goals, experience and access to equipment. We will discuss a plan at our first meeting, and then have weekly email check-ins to discuss your progress and needed adaptations.
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A highly customized training plan based on your goals, experience and access to equipment. We will discuss a plan at our first meeting, and then have weekly email check-ins to discuss your progress and needed adaptations.
A highly customized training plan based on your goals, experience and access to equipment. We will discuss a plan at our first meeting, and then have weekly email check-ins to discuss your progress and needed adaptations.